I made a decision several years ago to use my love of science and drug-free health to bring you the best information available in health and nutrition. Optimizing your health is my only goal. Please see my posts below, click on them to read the entire content and then add your comments if you wish. For more information on me (see blog: "In case you were wondering") and to see more blog articles, please visit this link below: All Blog Articles
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We commit to providing the best unbiased health and nutrition information possible. However, the information on this website has not been evaluated by the Food & Drug Administration or any other medical body. I am not a medical doctor...I am an academic doctor (see my Blog "In case you were wondering." We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
SICKNESS AND DISEASE HAS FOUR ROOT CAUSES: TOXIC OVERLOAD, NUTRIENT DEFICIENCY, UNRESOLVED EMOTIONAL ISSUES AND/OR AGING. KNOWING HOW TO IDENTIFY AND MITIGATE THESE ISSUES CAN LEAD TO A LONG HEALTHY LIFE.
Disease is a life raft. It gives you an indication something needs attention and the time to fix it. Come join the blog and offer your insights and experiences. I will be there with you. See below for postings.
DRUG FREE HEALTH IS THE GOAL
Everyone is unique. Find the right protocol that you thrive on. I can help.
MENTAL STRESS RELIEF
Feed your brain
Cardio Heath, Bone Density and Muscle Mass
LET YOUR CLUB BE YOUR GUIDE
Prevention is the key, but if you are sick, don't accept it. Attack it. Take action. Beat it with conscious and educated lifestyle decisions, proper diet, emotional and physical detoxing and natural treatments that first do no harm.
DO RESEARCH ON YOUR ISSUE
Become a student in the world of natrual health. The information is out there.
LISTEN TO YOUR BODY
Your genetics and epigenetics make you unique. Follow basic holistic nutritional guidlines but tweak them to achieve your own radiant health
FORM A TEAM
Get a network of support that work for you and listen to you: Friends, Family, Doctors, Holistic Coaches, that have your best interest at heart
ONE-ON-ONE HEALTH CONSULTATIONS
Happy to answer any questions. Also, I am available on a case by case basis for health coaching sessions, month by month care and/or Iridolgy (Iris) analysis (I am an internationally board certified Iridologist) . But please subscribe to this site so you can be notified of my blog updates (all blogs are completely free of charge.)